Julia Arenson has been practicing Hatha yoga since childhood and has been a certified yoga instructor for fourteen years. She is a DONA-trained post-partum doula and specializes in prenatal yoga and Parent-Baby yoga. Julia was raised in a family of yoga teachers and practitioners and was first certified through the Sivananda Vendanta tradition in 1997. She is certified in “Anatomy and Breath-centered yoga” through Leslie Kaminoff of The Breathing Project, prenatal yoga through Janice Clarfield and Mommy and Me” yoga through Baby Om. Julia has also performed and taught Middle Eastern (Bellydance) for over eighteen years and enjoys safely incorporating some of the earthy and organic vocabulary of Middle Eastern dance in her prenatal and Mommy-Baby classes. Her ever-evolving practice has also been inspired and influenced by the strong alignment principles of Iyengar and Anusara as well as the flowing Vinyasa style of Jivamukti yoga. Julia has had extensive experience in teaching diverse populations, body-types and levels. She has taught movement and Hatha yoga to pre-schoolers and teenagers within the public school system and to the injured and elderly in nursing and rehabilitation centers. She lives in Brooklyn with her husband and four year old son.
Several years into teaching yoga, Adriana Rizzolo realized that even though she had studied with some of the world's greatest yoga teachers, she didn't always know how to translate this into a deep, authentic, happiness when she was off the mat. She went on a fierce journey of self-discovery and had a profound awakening within her own yoga practice and life. She passes this onto her students through her classes, workshops, and training courses in her practical, straight talking, no-nonsense approach. Adriana travels, trains with and works alongside meditation teacher and spiritual leader David Harshada Wagner and continues to practice and study asana with various senior teachers in NYC. Her classes are infused with strength building, healing, fun and therapeutics. She is the co-founder of Awakened Feminine - a women's movement that inspires growth and empowerment.
For Narisara Vanichanan, teaching yoga is an opportunity to help others, and she offers a creative but structured environment where the present moment is honored. Narisara blends anatomy studies, poetry, dharma & the arts into her classes and draws inspiration from everyday urban life.
Narisara Vanichanan received her 200-hr and 500-hr vinyasa yoga teacher training from OM Yoga Center. She is completing her 3rd year of Advanced Anatomy Studies at The Breathing Project under Amy Matthews and Leslie Kaminoff. She has certifications in Yin Yoga, Hand Mudras, Yoga TuneUp Therapy Balls, Yoga for Cancer survivors, Restorative Yoga, Pre-Natal Yoga and meditation. She is also certified 200-hr Heart of Yoga Therapy from Abhyasa Yoga Center and has been practicing vipassana (insight) meditation for over 14 years with Downtown Meditation Community. She has taught yoga at Zen residential meditation retreats for the Village Zendo and is a guest Teacher Trainer in Hand/Foot Anatomy, Restorative Yoga and Yin Yoga.
Narisara is grateful for the fierce love and support of her husband, family and two Siamese cats. In her former careers, she was a nonprofit consultant, dancer and photographer. Narisara loves to cook plant-based comfort food and healthy meals utilizing principles of performance-based nutrition, Chinese medicine & Ayurveda. She has a master’s in nonprofit arts administration from Columbia University and is a graduate of Coro Leadership NY. She is very grateful to her teachers including her parents, Cyndi Lee, J.Brown, Tari Prinster, Joseph & Lillian LePage, Judith Hanson Lasater, Corina Benner, Mark Whitwell, Thanissaro Bhikku, & Peter Doobinin.
David Harshada Wagner has been teaching meditation and self-empowerment to people all over the world in all kinds of venues since 1994. Classically trained in the Indian wisdom traditions of Yoga, Bhakti, Vedanta, and Tantric Shaivism, his teachings come from his decades of personal transformation and his experience serving others to find their authentic path to deep happiness.
David serves on the faculties of Yogaglo.com, Kripalu, and Omega Institutes, and travels widely working with people from all walks of life. His teaching style is bold, dynamic, and unique, approachable to students from all walks of life. Most recently, David has taken on the mission of serving the transformational needs of men. He’s authoring a book for men and offers regular men’s groups and retreats. David currently lives with his family in New York City.